This was one of the first tests I performed.
I was curious what having 1 pancake would do to my blood glucose and Keytone levels.
Test Results
| Date | Time | Glucose (mg/dl) | HCT % | Hb g/dl | Keytone | Comments |
| 7/14/2019 | 8:00am | 82 | Fasting for at least 12 hours | |||
| 10:00am | 149 | after eating just 1 small pancake | ||||
| 4:00pm | 93 | 3 hours fasting |
Ratios
Since I did not check the Keytone levels, I do not have the ratio results.
Conclusion
I was amazed how much 1 small pancake affected my glucose level. This was without any form of sugar on top such as syrup or anything else.
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