Bowlful of Nuts
Who doesn’t like nuts? This test was a test of Costco Kirkland Unsalted Mixed Nuts. The serving size was about 1/2 a cup. Based on the nutrition information, that would work out to about 14g of carbs and about 4g of sugars Test Results Date Time Glucose (mg/dl) Keytone Dr Boz Ratio Comments 10/8/2020 6:30pm …
